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Is mouth taping at night a legitimate anti-snoring method or is it just a popular internet trend without scientific backing?

Last Updated: 26.06.2025 11:25

Is mouth taping at night a legitimate anti-snoring method or is it just a popular internet trend without scientific backing?

I think it could be dangerous. For example if you have sleep apnea it may stop you breathing if you try this.

Personally I would not try this. I have never heard of this method of curing snoring.

Some people breath through their moths when they are asleep so it would be dangerous for them to.

I'm very sick. 72 years old. I thinking I'm losing my mind. My dead friend told me it's going to be okay. I could feel him. There is more…I don't know what but more.

Cheers Caroline.

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